I know there is nothing in the Bible about this one! And I know there are people on both sides of the fence who would sware that sleeping / or not sleeping gives them LIFE TO THE FULL.
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My back has been hurting for about two year and has felt great today...after a good night's sleep. Shocker! Especially while I write this at 12:42 am, I think sleep is really important and our chance to help our body function right. The balance between this and the "suck it up" chapter is what baffles me. At this point in my life, I have been erring on the side of sleep and I am not sure that is the best. I do believe we take on more than we should because God probably wouldn't want us to choose.
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